When does doing good for others...stop being good for you? How can you take better care of yourself while you help and heal the world? Dr. Suzie Carmack is on a mission to help anyone dedicated to public service -- in healthcare, emergency response, and education - to start taking care of themselves so that they can continue to "do good" in the world and live happier and healthier lives. She calls...
Paperback: 170 pages
Publisher: CreateSpace Independent Publishing Platform; 1 edition (August 24, 2015)
Product Dimensions: 6 x 0.4 x 9 inches
Amazon Rank: 1318349
Format: PDF ePub fb2 TXT fb2 ebook
- Dr. Suzie Carmack epub
- Dr. Suzie Carmack ebooks
- 9781511783392 pdf
- epub ebooks
- 978-1511783392 pdf
Not just for healers... using this book to create your own well-being ultimatum is important for anyone who puts their own health last -- moms, those caring for an elderly parent or an ill spouse ... if you've been taught that taking care of yoursel...
a Well-Being Ultimatum". In this book, she shares her extensive research as a scholar and strategist in work/life balance with her own powerful story recovering from compassion fatigue -- a condition that is often undiagnosed among those who work in service-oriented fields. The result is a powerful call-to-action for anyone who keeps putting themselves and their self-care last in order to 'get the job done'. If you or someone you know loves helping others, but often pushes through your own self-care needs to do so, encourage them to make a well-being ultimatum today in order to protect their well-being, and their ability to serve the world.