Props For Yoga - Volume 2: Sitting Asanas And Forward Extensions

 Props for Yoga - Volume 2: Sitting Asanas and Forward Extensions ePub fb2 ebook

This is the 2nd volume in a series of books presenting the use of props in Yoga practice. Following the success of the 1st volume in the series, this book focuses on sitting asanas and forward extensions. Both standard and innovative uses of props are shown. Clear step-by-step instructions are provided along with ample photos, comments and tips. In addition, each family of asanas is preceded by a ...

Series: Props for Yoga
Paperback: 182 pages
Publisher: CreateSpace Independent Publishing Platform; 1 edition (January 16, 2016)
Language: English
ISBN-10: 9781523409587
ISBN-13: 978-1523409587
ASIN: 1523409584
Product Dimensions: 8.5 x 0.4 x 11 inches
Amazon Rank: 198242
Format: PDF ePub Text TXT fb2 ebook

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Excellent instruction on the use of props for sitting poses. I have Volume 1 and this is a perfect sequel. I am a yoga teacher and the books given me new way to access poses I have been doing and teaching for years. Photos are clear and the accompany...

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duction incorporating excerpts from B.K.S. Iyengar and other Yoga teachers and the author's personal perspectives. If you enjoyed A Chair for Yoga and Props for Yoga Volume 1 you will surely find this book valuable.