Mindful Games Activity Cards: 55 Fun Ways To Share Mindfulness With Kids And Teens

 Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens PDF ePub fb2 ebook

A deck of 55 mindfulness games for kids that takes a playful approach to developing attention and focus, and identifying and regulating emotions--by the author of Mindful Games and The Mindful Child.Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. This card deck helps parents, caregivers, and teachers cultivate these qualities at home...

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Publisher: Shambhala; Box Crds edition (April 4, 2017)
Language: English
ISBN-10: 1611804094
ISBN-13: 978-1611804096
Product Dimensions: 5.5 x 1.5 x 7.4 inches
Amazon Rank: 2772
Format: PDF ePub fb2 TXT fb2 book

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For me, Mindful Games is just okay. It is designed for classroom use, not as an activity for me, a grannie, to use with my grandson. There are some hints to be gained, for sure, like the one about making eye contact and assessing each other's mood. S...



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hool setting. The games develop what Susan Kaiser Greenland calls the "new A, B, C's" for learning and for a happy and successful life: Attention, Balance, and Compassion. In a playful way, the games introduce kids to breathing practices and techniques for developing focus, concentration, and sensory awareness, and identifying and self-regulating emotions, among other skills. They include "anchor" games that develop concentration; visualization games that encourage kindness and focus; analytical games that cultivate clear thinking; and awareness games that develop all of these qualities and give greater insight into ourselves, others, and relationships. The deck contains 55 5X7 illustrated cards, each devoted to one game or activity, and comes in a sturdy, beautifully designed box.