Finally, here is a conditioning program designed to fully develop a young athlete's physical skills without dropout, injury, or burnout.Athletic Fitness for Kids enhances athletic skills for young athletes using a fun, self-directed, and self-tested system. Gamelike activities help young athletes develop seven key sport skills:-Flexibility-Coordination-Balance-Stamina-Strength-Speed-AgilityAthleti...
Paperback: 184 pages
Publisher: Human Kinetics; 1 edition (October 31, 2007)
Product Dimensions: 7 x 0.4 x 10 inches
Amazon Rank: 736380
Format: PDF ePub Text TXT fb2 book
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This book was not useful for me. as it was written for someone running a medium-large scale physical education program. I bought it to set up a program for my grandchildren, who are homeschooled. The programs in the book make extensive use of high...
or Kids includes drills, games, and exercises that cross over with popular sports such as baseball, basketball, football, hockey, lacrosse, soccer, and tennis. Sport-specific drill suggestions are also included.Developed by Scott Lancaster, founder and CEO of Youth Evolution Sports, and Radu Teodorescu, fitness adviser, Athletic Fitness for Kids will maximize athletic potential and open doors to a lifetime of fitness and sport participation.